Leia Suzanne
Pilates + Wellness Studio

A Happier You
"Every moment of our life can be the beginning of great things." Joseph Pilates
Schedule Your Platies Class
A Happier You
"Every moment of our life can be the beginning of great things." Joseph Pilates
Schedule Your Platies Class

Leia Suzanne
Pilates + Wellness Studio

Next Retreat
30A Coming SOON!

Welcome to my Pilates and Wellness page. Here, I believe in the power of mindful movement to enhance your physical and mental wellness. Relax and restore with Meditation and Sound. Find ease, flexibility, and cultivated classes and resources. Let's embark on this transformative path together!

Call Us Now

530 440 5883

What We Offer

Welcome to our Pilates services, where we focus on enhancing your strength, flexibility, and overall well. Our expert instructors are dedicated to providing personalized sessions tailored to your needs, whether you're a beginner or an experienced practitioner. Join us to discover the transformative benefits of Pilates in a supportive and motivating environment. Let's embark on this journey to a healthier you!

A Bit About Me

Making a Positive Impact
Greetings, my name is Leia Suzanne. I own and operate a Health and Wellness Studio located in Punta Gorda, FL.

With a strong history in the Medical Field; and a working with a Mayo Clinic Graduate Duel Certified Physician/Maxillofical Surgeon and Cleveland Clinic, Ivy League Graduate Plastic Surgeon- holding a DAANCE Certification (Dental Anesthesia Certification). I was very familiar with anatomy and had a passion for health and wellness. And pursued certifications and continuing education in wellness and health and fitness related fields-

I am a Balanced Body Comprehensively Trained, Nationally Certified Pilates Instructor, Integrated Movement Specialist, Personal Trainer, Sound Practitioner, Certified Nutrition and Integrative Master Health Coach. I also enjoy cooking, my family, my three dogs, mindfulness and meditation practices.

My approach to wellness is holistic, taking into account physical, spiritual, mental, and nutritional health. I provide personalized solutions to help clients achieve their goals and make sustainable changes both In-Person, Online in a Private or Group Setting.

I am thrilled to be a part of your journey toward better health and wellness. As your coach, my mission is to support and empower you to make lasting changes that align with your goals and values. Together, we’ll create a personalized plan that’s both achievable and sustainable, and I’ll be with you every step of the way as we work to unlock your full potential. I’m excited to see where this path takes you, and I can’t wait to get started.

Testimonials

Harmonic Flow

Radiant Breath |
Meditation & Sound Bath
Mondays 11:30AM

Waves of Healing

Holistic Healing |
Private Energy Work
Tuning Forks, Drums,

Our Products

Harmonic Flow

Radiant Breath |
Meditation & Sound Bath
Mondays 11:30AM

Waves of Healing

Holistic Healing |
Private Energy Work
Tuning Forks, Drums,

Get our app LSFIT